Lessons
Infant Program Ages 6mths - 18mths, 18mths - 24mths, 24ths - 3 years 18mths Maximum of 8 Water Confidence - Safety Skills - Songs & Games - Parent in Water
Lean to Swim Program Level 1. Eyes in bubbles - Front & Back Float - Paddle & Kick - Jump in return to the wall 3m-5m Level 2. Front & Back Glide - Front & Back Rockets - Superman arms with kicks - Padding arms with consistent kick - Attempt big arms one breath 3m-8m
Learn to Swim Program Level 3. 4 Big arms consistent kick - no arm drop, Attempt side breath, 4 kick switch backstroke - good kick no knees, Freestyle arms are understood 5m-10m 3-4 students Level 4. 4 big arms with roll to breath, 2 kick switch with side pull, Backstroke understood 8m-13m 4 students
Learn to Swim Program Level 5. Bilateral breathing - Turns - Streamlines - Dives 13m 4-5 students Level 6. Breaststroke kick 13m 5-6 students
Sharks Development Program Level 7. Breaststroke timing arms and stroke 13m 6-8 students Level 8. Dolphin kick 13m 6-8 students
Sharks Development Program - Kepnock High School Pool ONLY Stoke development and correction 25m 8 - 10 students